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Winson Yang
- Dec 27, 2019
- 2 min
Feed your mind as you feed your body
What happens when we are hungry? Our stomach grumbles; we find food to feed our hungry stomach, and then we become full. Even with choosing food to eat, we should be careful about the feed we feed to our bodies. For example, individuals with high blood pressure or cholesterol are encouraged to avoid fatty food, packaged and processed food, salty food, alcohol and so on. However, not only are they encouraged to avoid certain types of food, but they are also encouraged to consu
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