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    What is wholesome; what is unwholesome?
    Winson Yang
    • Jan 6, 2020
    • 2 min

    What is wholesome; what is unwholesome?

    In the previous blog entry (here!), we discussed the four different components of Right Effort we can apply in order to feed our minds in a healthy manner. They are: eliminate the unwholesomeness that has already been produced not to produce unwholesomeness that has not yet been produced give rise to wholesomeness that has not yet been produced increase wholesomeness that has already been produced In this post, we will further discuss what constitutes wholesome and unwholesom
    614 views0 comments
    Feed your mind as you feed your body
    Winson Yang
    • Dec 27, 2019
    • 2 min

    Feed your mind as you feed your body

    What happens when we are hungry? Our stomach grumbles; we find food to feed our hungry stomach, and then we become full. Even with choosing food to eat, we should be careful about the feed we feed to our bodies. For example, individuals with high blood pressure or cholesterol are encouraged to avoid fatty food, packaged and processed food, salty food, alcohol and so on. However, not only are they encouraged to avoid certain types of food, but they are also encouraged to consu
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    San Bao Temple

    1750 Van Ness Ave

    San Francisco, CA.94109

    Tel: (415) 776-6538 

    Email: sanfrancisco@bliayad.org

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