SFYAD One-Day Meditation Retreat

Join us for a day of adventure-filled meditation retreat at the heart of San Francisco!  Venerable Chueh Shan will lead us in an eye-opening class of mediation, teaching us how to calm our minds away from the busy city life and embrace nature for the day. 

Per the guiding instructor, please bring the below items on day of the event:  

- Comfortable shoes for hiking/athletic wear  

- A yoga mat 

- A towel/big scarf/pashmina; something to cover your legs during meditation 

- A reusable water bottle + water 

- Something to eat for lunch (Of note, there is a small cafe at the visitor center that sells small bites and refreshments if you choose to not prepare your own lunch.)

We hope to see you there!